Some want practical coaching, structure, and accountability.
Some want mindset support and encouragement.
And some want to bring their faith into the process too.
Optional Faith & Mindfulness Encouragement Inside 100 Days of 1%
For some women, lasting change is not just physical. It is also spiritual. Kim offers optional faith-based and mindfulness encouragement for clients who want that added layer of support during their 100 Days of 1% journey.
You do not need to be faith-based to work with Kim. This is simply an option for women who want their health journey supported in a more personal, meaningful way.
support that meets you where you are
Every woman comes into this journey with different needs.
Kim has found that for certain clients, weekly faith-based encouragement and mindful reflection can make a meaningful difference. It can bring peace, perspective, and a deeper sense of purpose to the changes they are making.
That is why this support is available for those who want it.
What this can look like
FOR CLIENTS WHO ASK FOR IT, KIM CAN THOROUGHLY INCORPORATE FAITH AND MINDFULNESS INTO THEIR SUPPORT IN A WAY THAT FEELS PERSONAL AND ENCOURAGING
Weekly encouragement rooted in faith and hope
Personal reflection tied to your current season or struggles
Mindfulness support to help you slow down and stay grounded
Encouragement that connects your health journey to a deeper purpose
A more personal coaching experience shaped around what matters to you
this is always optional
FAITH-BASED ENCOURAGEMENT IS NOT A REQUIREMENT OF WORKING WITH KIM, AND IT IS NOT THE FOUNDATION OF THE PROGRAM.
100 Days of 1% is designed to help women create lasting change through practical support, food freedom, blood sugar balance, and small daily progress. For those who want it, faith and mindfulness can simply be woven in as an added layer of encouragement.
So whether faith is central to your life, something you are exploring, or not part of your journey at all, you are welcome here.
WHY IT CAN BE SO POWERFUL
Health journeys are rarely just about food.
They often involve stress, self-talk, old patterns, discouragement, fear, and the pressure of trying to hold everything together.
For some women, faith-based encouragement helps quiet the noise. It creates space for peace, steadiness, and truth in the middle of the process. It can be a reminder that this journey is not about perfection. It is about taking the next right step with grace.
That kind of support can make the 1% approach feel even more meaningful.
WHO THIS IS FOR
THIS MAY BE A GREAT FIT FOR YOU IF:
You want your health journey to include both practical support and spiritual encouragement
You value faith and would like that reflected in your coaching experience
You are looking for mindset support that feels grounded, peaceful, and personal
You want to be encouraged in a way that supports your whole self, not just your food choices
YOU DO NOT HAVE TO CHOOSE ONE OR THE OTHER
You can absolutely work with Kim without any faith-based element.
And if you do want that support, it can be added in a thoughtful, individualized way.
The goal is simple: to support you in the way that helps you feel most encouraged, most grounded, and most able to keep moving forward.
WANT TO TALK ABOUT WHAT SUPPORT WOULD LOOK LIKE FOR YOU?
If you are interested in 100 Days of 1% and would like to know whether optional faith-based encouragement could be part of your journey, Kim would love to talk with you.
Free 30-Minute Discovery Call No Pressure A Simple First Step
